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  • Europe is changing its travel rules

    Travelling to Europe is about to get more complicated — and personal.

    Canadians are already restricted by the Schengen rules, which limit stays in 29 countries to 90 days out of any 180-day period. A one-two punch is now following in 2026.

  • Conspiracy theories: ‘It’s not about the facts’

    Space lasers ignited wildfires in California. High-altitude vapour trails from aircraft are actually “chemtrails” containing mind-controlling chemicals. School-picture days are an international plot to gather surveillance data on future voters and consumers.

  • Diabetes and heart disease: The interrelation

    Type 1 and Type 2 diabetes are already challenging diseases to handle, never mind the added burden of other diseases to which they predispose people.

  • Life expectancy back on the upswing

    At age 70, Sandy Larson took to the America’s Got Talent stage and declared that as a child she had wanted to do “something really spectacular on a big stage.” With two similarly aged friends serving as backup dancers, she performed a simple routine with a couple of ornate swords set to

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Italy’s Lake Garda, surrounded by turquoise water and dramatic cliffs.

Europe is changing its travel rules

Sage60 details what Canadians need to know about these changes, which will come into effect in the final quarter of 2026.

A man at a right-wing protest against COVID policies in Albany, New York.

Conspiracy theories: ‘It’s not about the facts’

These theories can take root as a “floatation device” in the chaotic times we’re experiencing.

Stethoscope and red heart on a white background.

Diabetes and heart disease: The interrelation

Studies have shown there’s a clear risk of heart disease for patients who have diabetes, but there are lots of treatments available to lower the risk. 

Older adult couple walking arm in arm.

Life expectancy back on the upswing

The COVID-19 pandemic set back Canada’s life expectancy, but it’s on the rise again, though it ha

Grandfather playing soccer outdoors with his young grandson.

Mythbusting old-age adages

Society makes many generalizations about aging.

Adult woman writes in a notebook at her desk.

Memoir writing: Cathartic and stimulating

Two members who’ve written memoirs and one coach share their thoughts on the art of autobiographical writing. 

Close-up shot of older adult man pictured in his car’s rearview mirror.

Surrendering the keys

Figuring out when to give up driving is tricky and emotionally charged. We offer some advice on how to navigate the decision. 

Close-up shot of hand holding video cassette tape next to player.

Saving memories for the future

Most of us have memories stored in outdated technological formats.

Couple sits with their back to the camera during music festival on summer day.

Summer songs from coast to coast

Sage60 looks at cool festivals in a variety of genres, from chamber music to roots. 

Summer cocktails beside a pool.

Summer sippin’

In our continuing ode to Canada, we reached out to five distilleries and one cocktail bar to ask for their favourite summer cocktail. 
 

A wildfire crew at work near Port Alice on Vancouver Island.

The dangers of wildfire smoke

Experts are advising monitoring symptoms and erring on the side of caution, especially if you have pre-existing conditions. 

Canadian passport with luggage.

U.S. bound?

From registration requirements to concerns about social media scrutiny, Canadian snowbirds are facing new realities under Trump’s second term.

A handful of fiddleheads.

A toast to Canada’s tastes

In an ode to this great land, Sage60 asks the experts to pick one ingredient from each of the 10 provinces and three territories that’s worth celebrating. 

Adult couple going for a jog.

Uber active retirees

A study has shown that 150 minutes of moderate physical activity per week can reduce all-cause mortality by 31 per cent compared with no physical activity.

Closeup of male hands using smartphone.

Down with doomscrolling

There are many good reasons to escape the thrall of your smartphone, including avoiding “suffering from retirement.”  

Woman with short hair and a tattoo walks down a city street.

Tattoos after 60? Yes, indeed.

Just as younger generations are getting more ink, so are baby boomers and older retirees. 

A group of women taking part in a dance class.

Dancing the night away

Getting your dancing shoes on can help you cognitively and socially. It’s also just plain fun. 

A scientist checking hemp plants in a greenhouse.

Cannabis edibles pros and cons

Cannabis products that can be eaten instead of smoked have benefits and risks. It’s best to speak to your medical practitioner about both before you try any. 

A magnifying glass with a Canadian flag and coins.

The problem with pension surplus plans

The federal government will move approximately $1.9 billion of a pension surplus to general revenues. There were other, fairer, options at its disposal. 

A hiker stands on the edge of the Trolltunga cliff in Norway.

Greener globetrotting

Travel and tourism now generate eight per cent of the planet’s environmentally damaging emissions, but it’s possible to make changes that will result in a smaller footprint. 

Holding a can of Libra non-alcoholic beer.

Free (er) spirits

More and more people are opting to replace at least some of their alcohol consumption with no-alcohol options. 

Adults in a classroom.

Life-long learning helps the brain and overall health

Activities that involve thinking, learning and remembering can prevent or delay the onset of Alzheimer’s or other aging-related dementia, studies find.

Sudoku puzzle.

Exercise for the brain

Mind games and puzzles can contribute to a healthy brain and stimulating the brain is one way to prevent dementia, according to current medical thinking. 

A surgeon performing cataract surgery.

Lower-income Ontarians less likely to access cataract surgery

A study published in the Canadian Medical Association Journal made this finding.

Adult man analyzing complex dataset using artificial intelligence.

The good, the bad and the potential

Artificial intelligence tools are already being used by government. We look at the challenges and opportunities they offer. 

Close-up of hands playing piano against a dark background.

You're never too old to play

Learning to make music later in life is a not only doable, it has many potential advantages, including increasing mobility, improving breathing and creating community. 

Mourning woman holding white flowers in a cemetery.

Death: A fact of life

But for survivors who lose a long-time spouse, there are ways to cope, and they start with good planning. 

Senior woman and illustrated brain on gray background.

Do I have dementia?

We all forget the odd name or misplace items from time to time, but if you’re concerned you have Alzheimer’s or another type of dementia, seeing your doctor sooner rather than later is always advis

A woman biking along a mountain trail.

A guide to your new e-ride

Sales of e-bikes, which offer a little help on the hills but can still be solely people-powered for exercise, have surged since 2020. 

Adult woman holding a rainbow flag.

On my way out

Coming out later in life can be challenging, but if you manage it well, it can also be rewarding. 

A man holding a model house and a key.

The great house swap

Offering your house as an exchange with someone in a country you want to visit is one way to minimize accommodation costs.  

Husband and wife holding hands.

Caregiving’s unsung heroes

As many as one in four Canadians will be unpaid caregivers to a friend or loved one over the course of their lives. The federal government does very little for them. 

Jason Fung.

The facts on fasting

The concept of intermittent fasting is everywhere, but is it sensible? Sage60 talks to the founder of this kind of fasting about how and why it works.

Brenda Hildebrand and her son Rejean Brandt.

Securing the future

There are a number of resources and strategies for aging parents who have children with disabilities whose futures they want to ensure are safe and positive.

Claude Edwards.

A founding father of Federal Retirees

Claude Edwards was elected to the job of president three times and leaves a lasting legacy for retirees through his significant on-the-job victories.

Sue Lefebvre.

Post-retirement purpose

Seniors are increasingly turning to spirituality, either through mindfulness or religion, to give meaning to their lives.